Posts Tagged ‘Meditation’

Intuition – Your Friend or Foe?

Monday, October 3rd, 2022

Lately there has been an abundance of social media postings about intuition or gut feelings. We were curious about this, as many people seem to be promoting the use of intuition to reach critical Life decisions rather than direct observation and rational thought. We suspect this might be related to a misunderstanding, mistrust, or confusion between rational and emotional reactions to Life situations.

There are many ways to describe and define the word “intuition”:
– insight, a snap judgment
– instinctive knowingness, spiritual perception
– perceive directly without reasoning
– an impression that something might be the case
– knowledge gained without evident rational thought or facts
– knowledge gained by feelings rather than thought
– knowing or understanding something without reasoning or evidence
– knowledge dependent more upon past experience than present perception

[from Late Latin intuitio “act of contemplating”, from Latin intu?ri “to look at, contemplate”]

The idiom “gut feeling” speaks to the visceral sensation or emotional reaction one is said to experience. The idea that emotions are experienced in the gut has a long historical legacy, and many nineteenth-century doctors considered the origins of mental illness to derive from the intestines.

In truth, pure knowingness, not influenced by space or energy, is a property of a spiritual being; it is not dependent upon observation. Below this state there is knowing about, which is the province of data, or speculations or conclusions or methods about data. True knowledge is certainty, not data.

In order to play any game (such as The Game Of Life) one has to reduce one’s knowingness by assuming one cannot know or knows wrongly, since if one fully knew everything about the game (e.g. knowing all the moves of both sides in a card game), it would no longer be a game.

One convenient way many humans accomplish this is to substitute for rational observation in present time with irrational recall of past events. This gives rise to the type of intuition we know as a gut feeling, where unconscious recalls impinge upon the body and mind to produce feelings that may or may not apply to present circumstances.

This type of intuition has a formal definition in psychiatry and psychology: a faculty in which hunches are generated by the unconscious mind rapidly sifting through past experience. Psychology and psychiatry provide guesses about how this is supposed to work, with many wasted efforts attempting to justify the substitution of intuition for rational observation and thought.

Of course, consulting one’s past experiences is certainly a valid use of experience in evaluating present time situations. The problem with gut feelings is that this process is unconscious and liable to pull up irrational responses rather than rational ones.

Attempts by psychology and psychiatry to teach people how to use their intuition is, to be blunt, fraudulent; since their concept of intuition is by definition an unconscious process based solely on the past, and as likely to be irrational as it is to appear rational. They may promote meditation as a path to using intuition, and we have written previously about the psychiatric corruption of meditation.

On the other hand, true intuition which is a spiritual knowingness and awareness can be rehabilitated by boosting one’s awareness, and improving one’s ability to consciously observe and consider things in present time, as well as considering consequences in future time. Learning more about how to make good judgments is also a positive approach.

The real problem is that psychiatrists fraudulently diagnose life’s problems as an “illness” and stigmatize unwanted behavior as “diseases,” using the psychiatric billing bible the Diagnostic and Statistical Manual of Mental Disorders (DSM) as their justification. The bottom line is that all psychiatric “treatments” are harmful, including attempts to focus on intuition where it unconsciously restimulates past events.

Meditate On This

Monday, September 14th, 2020

Even with a precedent of thousands of years of practice, meditation may not be universally beneficial.

Notwithstanding the many thousands of people hooked on meditation, bear with us as we discuss this topic, as it is occupying considerable bandwidth on social media.

Meditation is a method of directing one’s attention inward, into one’s mind; the word is derived from the Latin meditatio, from the verb meditari, meaning “to think, contemplate, devise, ponder”. [Possibly derived from Proto-Indo-European med- “measure”; possibly from Sanskrit medha “wisdom”.]

As with most English words there are multiple definitions, although there remains no single contemporary definition of necessary and sufficient criteria that has achieved universal or widespread acceptance. Which is why we are expending so much consideration on the term.

Innocuous Definitions of Meditation
–the act or an instance of planning or thinking quietly, contemplation
–a discourse intended to express considered thoughts or reflections, or to guide others in contemplation
–thinking deeply or carefully about

Not So Innocuous Definitions of Meditation
–any definitions which mandate focused introspection, or focusing intensively on one’s mind, or focusing one’s attention intensively on one particular object, thought, idea, or activity, and which insist on remaining motionless.

Why We Say “Not So Innocuous”

For this we need to explain something called Introversion-Extroversion.

Definitions
Introversion: Looking in too closely
Extroversion: Being able to look outward

Examples
Introversion: Continually fixing attention on something.
An introverted personality is only capable of looking inward at itself.

Extroversion: Looking at things in the environment at different distances without fixing attention on any one thing or one distance.
An extroverted personality is capable of looking around the environment.

Discussion
These are two realities of which every person is aware to greater or lesser degree. On the one hand a person is aware of the internal reality of his own existence and past. On the other hand a person is aware of the external reality of his present time environment (and some can also imagine a future reality.)

When a person excessively introverts, their external reality becomes less real which inhibits their ability to observe and communicate with external things. The physical manifestation of this is tiredness, weariness or exhaustion.

The simple remedy for excessive introversion is extroversion — a good look at and communication with the wider external environment. Take A Walk and Look At Things!

When the method of meditation requires such introversion to the exclusion of extroversion, there are potential adverse effects. Some research has noted such adverse effects as anxiety, fear, distorted emotions or thoughts, self-obsession, a compulsive need to change, exhaustion, or the side effects of having taken harmful psychoactive drugs as “aids” (a favorite psychiatric “therapy”.)

When meditation is used for the purposes described by “not so innocuous” definitions, the danger of excessive introversion becomes real. We point out the possibility, and trust that someone is able to recognize when introversion exceeds extroversion and becomes damaging.

Meditation, Mindfulness and the Psychiatric Connection

Research on the processes and effects of meditation has become a subfield of psychiatric neurological research. As with all psychiatric “treatments”, fraud and abuse are rampant.

The psychiatric corruption of mindfulness into meditation by psychiatry and psychology has confused the subject and rendered it not only less effective but actually harmful.

When meditation is practiced as simply mindfulness, being in present time in the current external environment, we have meditation as one of the innocuous definitions — no harm done. Being in present time is a good thing.

But when meditation is practiced to totally focus one’s attention inward on the mind, leading a person into the past instead of the present, here is where it becomes not so innocuous, and one is exposed to the dangers of introversion to the exclusion of extroversion. Being out of present time is not a good thing.

There are better ways to reach spiritual awareness and freedom than focusing attention exclusively on the mind and the past. Psychiatry is not your friend in this endeavor.